Buying supplements can be confusing, but it doesn't have to be.
Let us take the guess work out of analyzing the research, so you can understand the science behind Berberine Phytosome's potential benefits.
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Black Ginger Primary Benefits
Physical Energy
Fat Loss
Libido
Metabolism
The studies highlighted below are based on general research of Black Ginger, not specifically on Nootropics Depot's product. Black Ginger can come in many forms and standardizations, and not all of them have the same efficacy. This research snapshot is intended to highlight the current state of the science regarding Black GInger, and should not be construed as direct evidence for the clinical efficacy of any one specific product.
Does Black Ginger Increase Physical Energy?
Summary
These studies suggest Black Ginger (Kaempferia parviflora) extract increases physical energy by enhancing energy metabolism, improving endurance, and activating brown adipose tissue.
We've highlighted the some of the relevant studies below.
Black Ginger (Kaempferia parviflora) Extract Enhances Endurance Capacity by Improving Energy Metabolism and Substrate Utilization in Mice
A single dose of black ginger extract significantly improves endurance capacity in mice by enhancing energy metabolism and substrate utilization in muscles and liver.
Nutrients | Jiapeng Huang et al. | 2 citations | 2022
Non Randomized Controlled Trial
Animal Trial
Very Rigorous Journal
Kaempferia parviflora extract increases energy consumption through activation of BAT in mice
Kaempferia parviflora extract supports weight management by increasing energy metabolism through activation of brown adipose tissue in mice.
Food Science & Nutrition | Susumu Yoshino et al. | 43 citations | 2014
Non Randomized Controlled Trial
Animal Trial
Black ginger extract increases physical fitness performance and muscular endurance by improving inflammation and energy metabolism
Black ginger extract increases physical fitness performance and muscular endurance by activating AMP-activated protein kinase (AMPK).
Heliyon | K. Toda et al. | 41 citations | 2016
Non Randomized Controlled Trial
Animal Trial
Black Ginger Extract Enhances Physical Fitness Performance and Muscular Endurance
Black ginger extract (KPE) enhances physical fitness performance, muscular endurance, and overall health in athletes, the elderly, and healthy individuals.
Medicine | K. Toda et al. | 0 citations | 2017
Non Randomized Controlled Trial
Animal Trial
Does Black Ginger Extract Support Fat Loss?
Summary
We've highlighted the some of the relevant studies below.
Standardized Kaempferia parviflora Wall. ex Baker (Zingiberaceae) Extract Inhibits Fat Accumulation and Muscle Atrophy in ob/ob Mice
Standardized Kaempferia parviflora extract (KPE) effectively reduces fat and muscle atrophy in ob/ob mice by inhibiting fat accumulation and enhancing muscle function.
Evidence-based Complementary and Alternative Medicine : eCAM | Sunkyu Lee et al. | 16 citations | 2018
Non Randomized Controlled Trial
Animal Trial
Rigorous Journal
Kaempferia parviflora rhizome extract supports fat loss in high-fat diet-induced mice
Kaempferia parviflora rhizome extract (KPE) shows fat loss effects in high-fat diet-induced mice by regulating adipogenesis and lipolysis pathways.
Food & Nutrition Research | Hyun Sook Lee et al. | 0 citations | 2023
Randomized Controlled Trial
Animal Trial
The Fat Loss Effect of Kaempferia Parviflora (KP) is Attributed to Leptin in Adipose Tissue
KP's fat loss effect is attributed to normalizing leptin function and inhibiting fat accumulation by thermogenesis in brown adipocytes.
Journal of Nutritional Health & Food Science | M. Miyazaki et al. | 3 citations | 2019
In Vivo Trial
Enhancement of energy production by black ginger extract containing polymethoxy flavonoids in myocytes through improving glucose, lactic acid and lipid metabolism
Black ginger extract enhances energy metabolism in myocytes, which may improve muscle metabolism dysfunction related to metabolic syndrome and fat loss.
Journal of Natural Medicines | K. Toda et al | 35 Citations | 2016
In Vitro Trial
Does Black Ginger Support Libido?
Summary
We've highlighted the some of the relevant studies below.
Kaempferia parviflora ethanol extract improves self-assessed sexual health in men: a pilot study.
Kaempferia parviflora ethanol extract may improve erectile function in healthy middle-aged and older men.
Journal of Integrative Medicine |R. Stein et al. | 18 citations | 2018
Non Randomized Controlled Trial
Berberine for supporting cognitive health in individuals: A systematic review.
Kaempferia parviflora extract may enhance sexual health by improving endothelial function, enhancing penile circumference, length, and rigidity, and increasing blood flow.
The FASEB Journal | Steven P. Hirsh et al. | 0 citations | 2017
Non Randomized Controlled Trial
Effects of Kaempferia parviflora extracts on reproductive parameters and spermatic blood flow in male rats.
Alcohol extract of Kaempferia parviflora has an aphrodisiac activity, likely due to increased blood flow to the testis, without affecting fertility or sperm motility in male rats.
Reproduction |G. Chaturapanich et al. | 76 citations | 2008
Non Randomized Controlled Trial
Animal Trial
Highly Cited
Effect of Kaempferia parviflora on sexual performance in streptozotocin‐induced male rats
Kaempferia parviflora exhibits aphrodisiac properties, improving sperm density, testosterone level, and sexual performance in streptozotocin-induced male rats without affecting body weight, blood glucose, or food intake.
Andrologia | T. Lert-Amornpat et al. | 31 citations | 2017
Randomized Controlled Trial
Animal Trial
Does Black Ginger Enhance Metabolism?
Summary
We've highlighted the some of the relevant studies below.
Black Ginger (Kaempferia parviflora) Extract Enhances Endurance Capacity by Improving Energy Metabolism and Substrate Utilization in Mice
Black ginger extract (KPE) improves endurance capacity by enhancing energy metabolism and substrate utilization in muscles and liver.
Nutrients | Jiapeng Huang et al. | 2 citations | 2022
Non Randomized Controlled Trial
Animal Trial
Very Rigorous Journal
Black ginger extract increases physical fitness performance and muscular endurance by improving inflammation and energy metabolism
Black ginger extract improves physical fitness performance and muscular endurance by reducing inflammation and increasing energy metabolism through the activation of AMPK in muscle cells.
Heliyon | K. Toda et al. | 41 citations | 2016
Non Randomized Controlled Trial
Animal Trial
Enhancement of energy production by black ginger extract containing polymethoxy flavonoids in myocytes through improving glucose, lactic acid and lipid metabolism
Black ginger extract enhances energy metabolism in myocytes, improving glucose, lactic acid, and lipid utilization, and promoting mitochondrial biogenesis.
Journal of Natural Medicines | K. Toda et al. | 35 citations | 2016
In Vitro Trial
Kaempferia parviflora extract increases energy consumption through activation of BAT in mice
Kaempferia parviflora extract suppresses obesity by increasing energy metabolism through activation of brown adipose tissue in mice.
Food Science & Nutrition | Susumu Yoshino Et. Al. | 5 citations | 2014
Non Randomized Controlled Trial
Animal Trial
In Vitro Trial
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Black Ginger
Buying supplements can be confusing, but it doesn't have to be.
Let us take the guess work out of analyzing the research, so you can be sure the benefits from the products you take are backed by valid science.
LEARN MORE BELOW
Black Ginger Primary Benefits
Physical Energy
Fat Loss
Libido
Metabolism
The studies highlighted below are based on general research of Black Ginger, not specifically on Nootropics Depot's product. Black Ginger can come in many forms and standardizations, and not all of them have the same efficacy. This research snapshot is intended to highlight the current state of the science regarding Black Ginger, and should not be construed as direct evidence for the clinical efficacy of any one specific product.
Does Black Ginger Increase Physical Energy?
Summary
We've highlighted the 4 most relevant studies below.
Tap Below To See Each Study
Black Ginger Extract Enhances Endurance Capacity
Black Ginger (Kaempferia parviflora) Extract Enhances Endurance Capacity by Improving Energy Metabolism and Substrate Utilization in Mice
Nutrients | Jiapeng Huang et al. | 2 citations | 2022
Non Randomized Controlled Trial
Animal Trial
Very Rigorous Journal
Kaempferia parviflora Extract Increases Energy Consumption
Kaempferia parviflora extract increases energy consumption through activation of BAT in mice
Food Science & Nutrition | Susumu Yoshino et al. | 43 citations | 2014
Non Randomized Controlled Trial
Animal Trial
Black Ginger Extract Increases Physical Fitness Performance And Muscular Endurance By Improving Inflammation And Energy Metabolism
Black ginger extract increases physical fitness performance and muscular endurance by improving inflammation and energy metabolism
Heliyon | K. Toda et al. | 41 citations | 2016
Non Randomized Controlled Trial
Animal Trial
Black Ginger Extract Enhances Physical Fitness Performance and Muscular Endurance
Black Ginger Extract Enhances Physical Fitness Performance and Muscular Endurance
Medicine | K. Toda et al. | 0 citations | 2017
Non Randomized Controlled Trial
Animal Trial
Does Black Ginger Extract Support Fat Loss?
Summary
We've highlighted the 4 most relevant studies below.
Tap Below To See Each Study
Standardized Kaempferia parviflora Wall. ex Baker (Zingiberaceae) Extract Inhibits Fat Accumulation
Standardized Kaempferia parviflora Wall. ex Baker (Zingiberaceae) Extract Inhibits Fat Accumulation and Muscle Atrophy in ob/ob Mice
Evidence-based Complementary and Alternative Medicine : eCAM | Sunkyu Lee et al. | 16 citations | 2018
Non Randomized Controlled Trial
Animal Trial
Rigorous Journal
Kaempferia parviflora Rhizome Extract Exerts Fat Loss Effect
Kaempferia parviflora rhizome extract exerts fat loss effect in high-fat diet-induced C57BL/6N mice
Food & Nutrition Research | Hyun Sook Lee et al. | 0 citations | 2023
Randomized Controlled Trial
Animal Trial
The Fat Loss Effect of Kaempferia Parviflora (KP) is Attributed to Leptin in Adipose Tissue
The Fat Loss Effect of Kaempferia Parviflora (KP) is Attributed to Leptin in Adipose Tissue
Journal of Nutritional Health & Food Science | M. Miyazaki et al. | 3 citations | 2019
In Vivo Experiment
Enhancement Of Energy Production By Black Ginger Extract
Enhancement of energy production by black ginger extract containing polymethoxy flavonoids in myocytes through improving glucose, lactic acid and lipid metabolism
Journal of Natural Medicines | K. Toda et al. | 35 Citations | 2016
In Vitro Experiment
Does Black Ginger Support Libido?
Summary
We've highlighted the 4 most relevant studies below.
Tap Below To See Each Study
Kaempferia parviflora Ethanol Extract Improves Self-Assessed Sexual Health In Men: A Pilot Study.
Kaempferia parviflora ethanol extract improves self-assessed sexual health in men: a pilot study.
Journal of Integrative Medicine | R. Stein et al. | 18 citations | 2018
Non Randomized Controlled Trial
An Open Label Study To Evaluate The Effect Of Kaempferia parviflora
An open label study to evaluate the effect of Kaempferia parviflora in support of erectile function and male sexual health among overall healthy males 50–70
The FASEB Journal | Steven P. Hirsh et al. | 0 citations | 2017
Non Randomized Controlled Trial
Effects Of Kaempferia parviflora Extracts On Reproductive Parameters
Effects of Kaempferia parviflora extracts on reproductive parameters and spermatic blood flow in male rats.
Reproduction | G. Chaturapanich et al. | 76 citations | 2008
Non Randomized Controlled Trial
Animal Trial
Highly Cited
Effect of Kaempferia parviflora On Sexual Performance
Effect of Kaempferia parviflora on sexual performance in streptozotocin‐induced diabetic male rats
Andrologia | T. Lert-Amornpat et al. | 31 citations | 2017
Randomized Controlled Trial
Animal Trial
Does Black Ginger Enhance Metabolism?
Summary
We've highlighted the 4 most relevant studies below.
Tap Below To See Each Study
Black Ginger Extract Enhances Endurance Capacity
Black Ginger (Kaempferia parviflora) Extract Enhances Endurance Capacity by Improving Energy Metabolism and Substrate Utilization in Mice
Nutrients | Jiapeng Huang et al. | 2 citations | 2022
Non Randomized Controlled Trial
Animal Trial
Very Rigorous Journal
Black Ginger Extract Increases Physical Fitness Performance And Muscular Endurance
Black ginger extract increases physical fitness performance and muscular endurance by improving inflammation and energy metabolism
Heliyon | K. Toda et al. | 41 citations | 2016
Non Randomized Controlled Trial
Animal Trial
Enhancement Of Energy Production By Black Ginger Extract
Enhancement of energy production by black ginger extract containing polymethoxy flavonoids in myocytes through improving glucose, lactic acid and lipid metabolism
Journal of Natural Medicines | K. Toda et al. | 4 citations | 2022
In Vitro Experiment
Kaempferia parviflora Extract Increases Energy Consumption
Kaempferia parviflora extract increases energy consumption through activation of BAT in mice
Food Science & Nutrition | Susumu Yoshino et. al. | 5 citations | 2014
Non Randomized Controlled Trial
Animal Trial
In Vivo Experiment